Ayurveda * Face Yoga
Your Self - Love Journey begins here
Who Am I
I'm a Face Yoga Method Certified Teacher and Ayurvedic Wellness Coach
Hello,
My name is Renata.
I am a Certified Face Yoga Method Teacher and Ayurvedic Wellness Coach.
Professionally I have a background in health and science. I am a Registered Nurse (RN), with a BScN from Dalhousie University in Halifax, Canada. For almost 20 years I worked primarily within the Critical Care and Post - Anesthesia Care Unit (PACU). I briefly worked in fertility and reproduction as well.
As long as I can remember I have always had a holistic view on health and wellness. I strongly believe that true healing and true well-being happens when connecting the mind, body, and soul of the individual. I always strived to incorporate this philosophy in my clinical practice while working with the patients. However, I sometimes felt that western medicine lacks the holistic perspective.
To read more about me, go to "Meet Renata" in the Menu Bar ♡
Why Face Yoga?
It can help with
Rejuvenation
Face Yoga can lift the face, rejuvenate the skin and reset facial habits
Pain
Face Yoga helps with issues like TMJ, neck pain, headaches, migraines and Bell's Palsy. It also helps reduce eye strain
Confidence
Face Yoga restores and promotes self-confidence, self-acceptance & self-love
Better Skin
Face Yoga improves complexion, balances the skin tone due to blood circulation and oxidization and boosts the production of collagen and elastin as well as reduces puffiness
Strength
Face Yoga helps regain facial muscle strength & symmetry
Stress
Face Yoga helps decreases tension in the face that may have accumulated due to stress
Testimonials
Work with me
30 min
30 min
English - Individual 1 on 1 session / 4 Sessions - PLN 1690 or USD $ 410 / New Client Package
5 hr
5 hr
4 hr
4 hr
1 hr
Your Journey Starts Here
Contact Info
Phone
+48 603 507 020
Disclaimer
Although I am a Registered Nurse, I am not YOUR nurse. All information on this website is for informational purposes only, does not constitute medical advice, diagnoses, or treatment, and does not establish any kind of patient-client relationship.
As your health coach it is my role to partner with you to provide ongoing support, education, and accountability as you create an action plan to meet and maintain your health goals.